PREPARING

FOR A TEST

This method

interesting you ?

As a former police officer, I know that for a lot of applicants the hardest hurdle is the entry test. Whether it is for the police, fire brigade or a career in the military, written or oral exam each have their difficulty but when the passion for a job comes from a need to help through service and patriotism, it can sometimes happen that the body is not ready to meet the requirements needed.

 

The body can at times fail despite the mind’s willingness to succeed and the intellectual capacity also matter. You know that when the mind says yes and the body says no, you can on any given day be paired with someone whose physical abilities are better than yours.

 

Unfortunately, when doubt sets in, understand that the examiners will definitely notice it as well.

Whether you trust yourself to succeed in the physical activities such as running, bearing test or others, do not let it affect you negatively because it could affect your oral exam hence diminishing your chances of success.

I believe that the best way to succeed is dependent on an individual’s approach to a task that could stop him from reaching his goal.

I invite you to get in touch with me as soon as possible to get rid of those doubts or build your body and mind when you meet said challenges.

Coaching à distance

 

Pour cette méthode, je vous propose également la possibilité de vous coacher à distance.

Back to activities

Testimony

  • « Avec l'entraînement de JS Synergy, je suis plus concentré dans les combats, donc mentalement plus fort. Physiquement, j'ai plus d'énergie car cet entraînement fonctionnel s'adapte à mes attentes pour mes combats. Junior a une vision globale du sportif et cela me convient parfaitement car faire la différence sur mon adversaire en combat commence à l'entraînement pendant la préparation physique et mentale. »

    - Doudou N'Gumbu – Professional Boxer

  • « I was looking for a method that contains both the physical and psychological aspects : while applying synergy, both my body and mind come together and I have noticed an improvement of my overall state despite my age (66 years old). Synergy fulfilled my expectations because during each session, we have an exclusive exchange that allows me to reach my goals, one session at a time. I have a better approach concerning my body and mind and a total understanding of my body through this holistic approach.»

    - Benjamin Alcacebe - Pro Rugby D2

  • « Ever since i have started using synergy in addition to my training sessions at Bourgoin and my return from a serious injury, i now have the essential tools to get back to my best. The improvement of my performances on the field goes hand in hand with a stronger state of mind. I now have the useful tools for my life as an athlete and also off the field. I recommend for the athletes who are looking for an additional activity, given that this goes beyond sport »

    - Marine Exposito – Hair salon owner

  • « With JS Synergy training sessions, I am more focused during my fights, which makes me mentally stronger. Physically speaking, I have more energy as this functional training is applicable to my needs during fights. Junior has a clear vision and this works for me because gaining an advantage on my opponent starts during training while working on my body and mind.

    - - Jean Martinez – General Practitioner/ Doctor